Follow Dr. Jae and Dr. Antonio through conversations with the experts about Crossfit.
Did you know that September is National Yoga Month? If you live in the Dallas area come increase your muscle tone, flexibility and strength for FREE! Yoga classes every Saturday in October from 10:00AM-11:00AM at Klyde Warren Park. Visit https://www.klydewarrenpark.org/Things-To-Do/events/yoga-with-dallas-yoga-center.html for more information.
o see which 1,500+ studio offering one week FREE yoga!